Book a free 30 minute discovery call to see which programme best suits your needs and goals.
We schedule the programme in a way that works for you. Some people like to complete their programme intensively over consecutive days, others prefer to spread it out over a longer period of time.
I facilitate and support you through every step of the programme, from start to finish.
You are welcome to book in for periodic follow up sessions (not obligatory but always valuable!). I remain available to support you by email*
What do you get?
One to one coaching sessions with a facilitator who is committed to your success, in a pressure free, non-judgmental space.
Fun, interactive sessions with exploration of the concepts learned in real life situations – we weave the things you love into your programme. This is not talk therapy.
- Programme kit complete with manual and all other resources you need.
- Nutritious and delicious snacks at break time.
Bonus gifts from me to you – these are a surprise
“I have noticed so many positive changes in my life. I feel happier within my body and more confident on the outside - I feel like a totally new me. I feel that all of parts of the program really have helped me and will help me enjoy life and be happy being me in a wonderful, beautiful world with lots of opportunities and experiences to look forward to. I can enjoy living a normal life and see life in all perspectives. I can’t explain how much it has meant to me and my family.”